Hello Africa, Smile Again
Curated resources that are kind to your mind and will help you find your smile again.
Good Vibes This Way
Curated resources that are kind to your mind and will help you find your smile again.
Good Vibes This Way
Talk to someone
We encourage you to only seek information from trustworthy sources when it comes to mental health. A couple of good examples are The World Health Organization or The Orange Dot .
Anxiety Meditation
03:50
Self-Love Meditation
07:36
Panic Attack Meditation
08:20
